Spanish Rice

1 cup brown rice
1 ¼ cups water
1 (8 ounce) can tomato sauce
2 teaspoons onion powder
½ cup green pepper
1 pound ground beef or turkey
1 cup canned corn
½ cup ketchup
2 teaspoons garlic powder
salt and pepper to taste
In a small saucepan, cook the rice in the water and tomato sauce.
Meanwhile, in a large skillet, brown the turkey with the green pepper, onion powder and garlic powder. Drain.
Add the corn, rice, ketchup, salt and pepper. Reduce heat to low, cover and simmer for 30 minutes, stirring occasionally.